Category Archives: Healthcare

Exercise to Increase Bone Strength

Exercising is vital at every age for healthier bones. Moreover, it is essential to prevent osteoporosis. Not only will it improve your bone health, but exercising will also increase muscle strength, coordination, and balance, which will lead you to better overall health. One of the most effective ways to increase bone strength is to do … Continue reading

Miraculous Foods for Healthy Eyes

Eating a healthy diet that is low in fat and rich in fruits and vegetables can benefit your eyes or vision. Priority Health Care Systems has listed five of the most beneficial foods for healthier eyes, which include: Leafy green vegetables Commonly recommended vegetables by most home health agency in Maryland for the eyes are … Continue reading

Hyperthyroidism and Hypothyroidism in Seniors

As we age, we embrace various changes that we experience upon retirement. Along with the joys of aging comes the fact that the body changes, too, inside and out. So, it is necessary for an aging individual to employ in-home nursing care in Maryland, as well as to know his or her body and be … Continue reading

Loneliness in Seniors: A Growing Health Concern

Priority Health Care Systems believes that feelings of isolation and loneliness can creep into everyone’s system at any time, most especially in senior citizens who choose to stay indoors more often than they should. Sometimes, senior citizens feel lonely because family members have moved away to different locations and cannot visit as often as they … Continue reading

A Few Activities That Can Help Promote Your Mental Health

Taking care of your mental health is just as important as taking care of your physical health. The reason why this is so is that your mental state dictates and influences many aspects of your life including the physical, socially, and emotionally. Good mental health can actually improve your ability to take care of yourself … Continue reading

Basic Steps to Start Communicating with Patients with Alzheimer’s

Have you ever tried talking to an individual with Alzheimer’s and ended up feeling awkward and frustrated? Communicating with someone who has Alzheimer’s is tough and challenging, but it is achievable. Priority Health Care Systems refers to the “Basic 6” Steps to effectively communicate with a patient that has Alzheimer’s or dementia. First, move from … Continue reading