Tag Archives: Health

Step-by-Step Guide to Proper Hand Washing

Maintaining a clean hand through enhanced hand hygiene is one of the most effective steps to avoid getting sick and spreading germs to others. Various diseases and conditions can spread if you’re not washing your hands properly with soap and clean, running water. Washing your hands with soap and water is the best way to … Continue reading

Exercise to Increase Bone Strength

Exercising is vital at every age for healthier bones. Moreover, it is essential to prevent osteoporosis. Not only will it improve your bone health, but exercising will also increase muscle strength, coordination, and balance, which will lead you to better overall health. One of the most effective ways to increase bone strength is to do … Continue reading

What Is a Healthful Diet?

Everyone wants to achieve a healthy life regardless of gender and age. As said, we are what we eat. To become healthy, one must be cautious of his or her diet and nutrition needs. A healthful diet is always a top priority for any individual, most especially for seniors who are experiencing a certain health … Continue reading

Must-Have’s for a Healthy You

Health among seniors is a critical period wherein it is very important to make sure that they can live longer and free from any illness. At Priority Health Care Systems, we aim to give your loved ones a better life at this crucial part of life. We are a Home Health Agency in Maryland that … Continue reading

The Relationship of Dementia and Diabetes

Glucose is used to fuel our body, giving us more energy to perform all day. However, misuse of glucose can lead to certain diseases like diabetes and dementia. Diabetes is a disease wherein the glucose outnumbers the volume of insulin in our body. Dementia, on the other side, occurs when there is an insufficient amount … Continue reading